Do you know there must be more?

Do you feel your essence and true nature have somehow gotten lost?

Maybe your being feels out of whack and out of balance, overwhelm looms just on the horizon and yet how could you possibly 'do' more to get back on track?

Where would you even start?

I believe the answers are closer than we realize. Right under our nose. Our greatest teacher right under our feet.
     I know the biggest answers are small steps.
When we realign to the nature within and around us our lives begin to shift.
     The nudges are small, but intentional. 
When we realign to our true nature, the answers we need are always available. We just have to understand how to access them.

I am a Registered Dietitian focusing on Lifestyle & Intuitive Wellness.  

We ALL deserve to live our best lives and feel good so we can share our powers and gifts with the world!

I’ve spent the last 20+ years teaching nutrition classes, studying gut health, experimenting with and selling fermented foods, enjoying the support of herbal plants, and coming back again and again to nature as my guide. My passion is to empower intuitive wellness within others, so we all can live and give based on our own true north.