Body Talk
“…the bottom line is that your body is about to get super sharp and clear about what is working for you and what is not. Numbing won’t work the way it used to, this silencing of the body voice. NO. Its time to face the truth your body is telling you. Your mind wants to get all up in this story, but unless it is going to work as a servant to the body, its just going to sabotage all of your effort. Get your mind in check and serve your body. The time of the body serving the mind is no longer sustainable.”
~ Christina Luna, Lunascopes
Our body is ALWAYS speaking to us.
~ and ~
The body ALWAYS knows.
These are 2 truths that I’ve realized and and lived by for a while now. And when I read Christina’s Lunascopes a few days ago, her words lit me up! I feel it in my conversations with people, we aren’t willing to settle for feeling like shit anymore. We’re done with numbing the pains, and covering the symptoms up. We’re READY TO FEEL GOOD!
Whether it’s the astrology that is affecting us, the great awakening we’re in or just enough is enough with living in a toxic world, we’re hearing our bodies more, the message is getting loud enough. And we’re choosing to listen!
From my experience in my body, and with supporting others, the body wants to be in balance, craves it actually. And when we give her the tools she’s asking for, we return to balance quite quickly. Still, maybe not quick enough for our urgent, insatiate culture, but when we consider how long we’ve been living OUT of balance, the return to center is quick. Almost like a deep sigh of relief. ‘YAY! She heard me!!’ It can feel like straightening out from an uncomfortable position we’ve been holding ourselves in for too long.
What is your body telling you today?
Do you know how to hear the messages?
Helping people realign to their balance and remember how to communicate with their beautiful body are core pillars in the work I do.
If your body is craving a seasonal cleanse or deeper 1:1 work I’m here for it! Reach out and connect if you’re feeling the pull to get your body back in alignment and to feel vibrantly yourself again.